Anxiety, Panic & Trauma
Are fear and anxiety holding you back from having a full and well lived life?
Have you been looking for an alternative to the traditional choices of prescription drugs or years spent in therapy?
Is now the time to do something about your fear and anxiety?
Karen’s unique style of integral psychotherapy could be the answer. Using a combination of therapy and homeopathic remedies, she has found that fear and anxiety can be treated safely and effectively without side effects.
When we decrease our fear and anxiety and increase our sense of peace and well-being, our day to day lives improve on every level.
You will be learning to address a deep seated emotional issue without drugs, and without side effects, using safe and natural medicines. You will learn the power of using energy medicines.
If you are searching for a safe and comfortable space to explore your patterns, with a confident and knowledgeable guide, to have your concerns taken seriously, in complete confidence and to be provided with the best possible healing options for your particular concern
Vague anxiety plagued me
I knew something was wrong but I didn’t know what.
I was stressed out all the time. My job, the kids, my husband, all needing something, and I felt irritable, exhausted and empty.
I was taking anti-depressants and drinking wine to numb out. The drugs had sexual side effects which was affecting my marriage.
My work with Karen allowed me to see all the ways I was abandoning myself and my own needs. From the very first dose of the constitutional remedy, I felt different. I felt like a weight had been lifted. I felt more hopeful, and saw more possibilities for my life.
My anxiety was better, and I was able to prioritize time for myself. I worked with Karen in therapy on the patterns that had led me to want to be numb.
I was able to stop drinking to excess, and I am currently in the processing of tapering down on my meds with my doctor. I would highly recommend this treatment approach of therapy and homeopathy.
It was life changing for me. — KH
I was having paralyzing panic attacks
They seemed to come out of nowhere. I thought I was dying.
I could barely function, and had to take drugs to calm down. My life was getting smaller and I could feel myself getting sicker and going nowhere in my career.
Karen helped me to stop the panic immediately, with homeopathic remedies. We worked together to identify the cause of the panic and to create a plan to prevent future attacks.
I used flower essences to stay calm and relaxed, and Karen worked with me to help strengthen and support my nervous system. I was able to wean off the anti-anxiety drugs.
I now see the panic as a wake up call to do things differently in my life. I am so grateful for the opportunity to work with Karen and to truly heal.
I couldn’t relax
I know this might sound like a small problem but it was affecting every part of my life. I had to be busy all the time. I couldn’t sit still; I felt restless and fidgety.
I couldn’t enjoy anything, and I was rushing from one activity to the next. As long as I was busy, I could manage to keep these feelings at bay, but if I was forced to sit still, I became agitated and irritable.
I cleaned my house constantly and became upset with my family if they messed things up. Having things organized and neat was how I managed my life. I was stressed out all the time. It was just a way of life. But deep down, I knew I was getting more and more obsessed with my cleaning and rigid rules.
One day, I heard my daughter talking to her friend about me, and she was crying. I was devastated and I realized it was time to get some help. I did some research and found Karen’s website. I called her right away.
Karen helped me to see and feel the world differently. I took the natural remedies which helped calm me down, and we worked in therapy on my fears and anxieties. I would have to say I was feeling different within a few weeks, and now have a strategy to manage my feelings and emotions.
I have incorporated meditation into my life, and I take care of myself much differently than I used to. I am truly relieved and have a much different relationship with my daughter. I am proud of how I have been able to change these unhealthy patterns.
Many thanks to Karen for having so many tools to help people.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
The Roots of Healing
221 E. College Street Suite 211
Iowa City, IA 52240