So......What IS the next step in your healing process?????...................
It has been said that "Awareness is the First Step for Change to Occur."
What do you need to become aware of?
Your feelings and emotions?
Your reactions and triggers?
The ways you "medicate" and "distract" yourself?
How you really think about yourself and others?
Then What?
Replace reactive and addictive behaviors with presence and love.
How do I learn to love myself when I feel so bad inside?
Research indicates that in order to truly change, a person needs to release the emotions that are holding a pattern, and then "rewire" the brain to accept a new belief system. This is exactly what homeopathy, combined with experiential therapy sessions can do.
